Posted in dinner

Quick Chicken and coconut cream curry

Nothing beats a delicious chicken curry and what better way to have it than with some coconut cream?


Ingredients (Makes 4 servings)

2 chicken breasts (chopped)

1/2 can of coconut cream

2 Table spoons Tikka Paste

2 Table Spoons tomato paste

1 teaspoon salt

1 teaspoon ground black pepper

2 Table spoons coconut oil

2 Cups chopped spinach

1 Chopped red onion

1 Tablespoon garlic (You may add more or less depending on your love for garlic)

1 Tablespoon ground ginger


Method (Cooking time: 40 min)

Fry the chicken in some coconut oil until slightly brown over medium heat. Add the chopped onion, spinach, garlic, ginger, chilli flakes and tikka paste. Fry until the onions are translucent.

Add the coconut cream and tomato paste and lower the heat. Add salt and pepper. Cover the pot and let it simmer for 20 minutes.

Serve with cauliflower wraps/rice for a banting/paleo friendly option OR with basmati rice.



Chicken and coconut curry
Chicken and coconut curry





Thinker, feeler, Writer and aspiring healer. I am a slave to comfort and bliss, and believe that our dreams are our soft pillows when the world is too harsh. I sleigh dragons in my sleep and fight battles when I am awake. I believe in the power that resides in every human being and that if we just empower and strengthen eachother - we can build powerful nations of phenomenal people. Life is Amazing. Let's commit to it. :)

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