Posted in Antioxidants, banting, Breakfast, Drinks, Paleo, Power Smoothies

High Protein Green Smoothie

I have just partnered up with Faithful to Nature where I source all my organic products! Click on the Faithful to Nature link below to get access to great organic produce at really awesome prices PLUS you get R100 off your first purchase.Getting in proteins in today’s hectic schedule is very hard and with most people adopting ‘cleaner’ lifestyles and eating less meat, it becomes even harder to get in your recommended daily allowances. I love this smoothie because it’s packed with great organic protein from the organic hemp seed powder, antioxidants from the blueberries and Iron from the baby spinach. It is quick and tasty!

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Ingredients (serves 1)

1 handful spinach

1 handful blueberries

2 tablespoons of Superfoods organic hemp seed powder

150ml coconut water

 

Method:

Place all ingredients in a blender and whizz!

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Enjoy! The coconut water is packed with nutrients and gives it a nice ‘base’.  For a sweeter alternative, use almond milk and a dash of honey.

 

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Author:

Thinker, feeler, Writer and aspiring healer. I am a slave to comfort and bliss, and believe that our dreams are our soft pillows when the world is too harsh. I sleigh dragons in my sleep and fight battles when I am awake. I believe in the power that resides in every human being and that if we just empower and strengthen eachother - we can build powerful nations of phenomenal people. Life is Amazing. Let's commit to it. :)

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