Posted in banting, dinner, light meals, Paleo

Roasted Lamb Ribbetjies (small ribs) [paleo, banting, gluten-free, bbq]

These lamb ribs were such a hit, they really require no introduction. Let me just give you the recipe.

Ingredients (Serves 2 OR 1 lol)

550g lamb ribs

1 Tablespoon cayenne pepper

0.5 Teaspoon ground himalayan pink salt

50ml balsamic vinegar

15ml organic apple cider vinegar

0.5 teaspoon ground ginger

0.5 teaspoon ground nutmeg

1 Tablespoon raw honey

Method: (5 Minutes Preparation + 45 Minutes Roasting = 50 Minutes)

Mix all the ingredients in a bowl – except for the lamb ribs. Place the ribs in a casserole dish and pour the mixture over them. Using your hands, mix well so that the ribs are covered evenly. Place in an oven pre-heated to 180 Degrees Celcius. Roast for 45 Minutes, taking care to turn the ribs halfway through to prevent them burning.

Roasted Lamb Ribs - Paleo Style
Roasted Lamb Ribs – Paleo Style

Enjoy! đŸ™‚


Thinker, feeler, Writer and aspiring healer. I am a slave to comfort and bliss, and believe that our dreams are our soft pillows when the world is too harsh. I sleigh dragons in my sleep and fight battles when I am awake. I believe in the power that resides in every human being and that if we just empower and strengthen eachother - we can build powerful nations of phenomenal people. Life is Amazing. Let's commit to it. :)

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