Posted in dinner, Gluten-Free, gut health, Paleo

Paleo Cauliflower Mash [gluten-free, banting, dairy-free, low carb]

A lovely twist to your traditional mash that contains dairy. So easy to make and really tasty.

Paleo Cauliflower Mash
Paleo Cauliflower Mash

Ingredients: Serves 4

1 Head of cauliflower mash. Chopped and steamed.

1 teaspoon of ground ginger

3 sprigs of fresh parsley or 2 teaspoons of dried parsley

2 pinches of himalayan salt

100ml unsweetened organic almond milk

Method: (20 minutes to steam the cauli and 1 Minute to blend)

Put all the ingredients in a blender and whizz. If it gets stuck just use a spoon to mix it then whizz again.

IMG_20160808_2

 

Enjoy 🙂

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Author:

Thinker, feeler, Writer and aspiring healer. I am a slave to comfort and bliss, and believe that our dreams are our soft pillows when the world is too harsh. I sleigh dragons in my sleep and fight battles when I am awake. I believe in the power that resides in every human being and that if we just empower and strengthen eachother - we can build powerful nations of phenomenal people. Life is Amazing. Let's commit to it. :)

2 thoughts on “Paleo Cauliflower Mash [gluten-free, banting, dairy-free, low carb]

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