Posted in banting, desserts

Chocolate fat bombs with Brazil nuts. [sweet treats, lchf, banting, paleo friendly, low carb, snack] 

These fat bombs are great as  a quick snack or for soothing an aching sweet tooth. 

Ingredients: makes about 12 small pieces 

3 Tablespoons  coconut oil 

2 tablespoons  raw cacao 

1 teaspoon of ground   ceylon cinnamon

1 handful crushed Brazil nuts

2 tablespoons  of fresh cream. Or coconut cream 

2 tablespoons of erythritol or 2 tablespoon of xylitol 


5 minutes to mix

1 hour to set

Melt the coconut oil then add the rest of the ingredients. Stir to mix well then transfer to a flat dish or a bowl. Let it freeze for 1 hour. Remove from the fridge and let it sit for 5 minutes then cut it. 
Enjoy 🙂



Thinker, feeler, Writer and aspiring healer. I am a slave to comfort and bliss, and believe that our dreams are our soft pillows when the world is too harsh. I sleigh dragons in my sleep and fight battles when I am awake. I believe in the power that resides in every human being and that if we just empower and strengthen eachother - we can build powerful nations of phenomenal people. Life is Amazing. Let's commit to it. :)

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s