Posted in banting, desserts, Gluten-Free

Best Banting Chocolate Brownies [lchf, gluten-free, sugar-free]

Sometimes you just need a chocolate brownie to save the day! These brownies are absolutely divine and 100% gluten-free and sugar free if you use erythritol instead of honey.

Gluten-free Banting Chocolate Brownie
Gluten-free Banting Chocolate Brownie


150g butter

5 eggs

250ml fresh cream

1 teaspoon vanilla essence

1 teaspoon baking powder

3 Tablespoons of chia seeds

0.5 teaspoon bicarbonate of soda

0.25 cup erythritol/xylitol or 5 tablespoons of raw honey

3/4 cup of coconut flour

4 Tablespoons of  raw cacao powder

1 slab of sugar-free dark chocolate ( crushed into small pieces)


10 Minutes to mix

45 Minutes to bake

Total: 55 Minutes

Melt the butter then add the eggs and whisk together. Add the vanilla essence and the cream then mix well.

Mix the dry ingredients together then pour in the liquid mix to the dry ingredients. Pour into a greased pan and bake for 45 minutes at 180 degrees celcius or until cooked. Remove and allow to cool then cut into blocks and enjoy with some fresh cream and berries of your choice.

Serving suggestion for Chocolate Brownies
Serving suggestion for Chocolate Brownies




Thinker, feeler, Writer and aspiring healer. I am a slave to comfort and bliss, and believe that our dreams are our soft pillows when the world is too harsh. I sleigh dragons in my sleep and fight battles when I am awake. I believe in the power that resides in every human being and that if we just empower and strengthen eachother - we can build powerful nations of phenomenal people. Life is Amazing. Let's commit to it. :)

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s